Running Indoors?
In 2022, I wrote about marking the milestone achievement of having run for 30 years. And then last year, I wrote about all the health issues that had recently befallen … Continue Reading Running Indoors?
Where creativity meets science
In 2022, I wrote about marking the milestone achievement of having run for 30 years. And then last year, I wrote about all the health issues that had recently befallen … Continue Reading Running Indoors?
In 2015, I wrote about how I originally got started running and some of the injuries I had incurred over the years that limited my ability to run. In 2022, … Continue Reading My Last Run?
Back in May, I finally returned to the gym for the first time since the beginning of the pandemic, over three years ago. You will recall when the COVID virus … Continue Reading Back to the Gym
This year, 2022 marks 30 years that I have been running and I have my wife to thank for getting me started all those years ago. My wife had begun … Continue Reading Running Milestone
Last fall, I was in quite a quandary of how I was going to maintain my exercise routine over the winter. As I have said before, I do not like … Continue Reading Finally, Spring Exercise Weather!
It has been over six years since I got this first Fitbit, a complementary exercise incentive from the last company I worked at before retiring. Since that first one, I … Continue Reading Still Fitbit-ing!
Wanting to stay in good physical health throughout my adulthood, I have been an active runner since 1992. Five years ago, I wrote a series of posts about how I … Continue Reading Exercise Quandary
It has been a couple of years since I retired that I wrote about my desire to get back into biking. And last year, I wrote about my first bike … Continue Reading Back to Biking, Again!
I’ve always thought that walking was for old people. Whenever I saw the elderly walking at the mall or around the neighborhood, I thought how good of those old people … Continue Reading Fitbitting!